acro yoga | sup yoga | aerial yoga
This unique yoga retreat is a place for yogis to try Acro Yoga, SUP Yoga (paddleboard yoga), and Aerial Yoga. We have to created a beautiful and safe space for yogis:
… to step outside their comfort zone
… to learn awesome new skills
… to explore strengths and conquer fears
… to feel empowered and wonderfully alive
Next Level OM is THE yoga retreat to connect with others and more importantly, to re-connect with yourself.
Meet your Hosts
Steph is passionate about helping people feel present & connected through mindful movement practices. A body nerd and movement lover, she teaches in the USA during the winter months, and adores spending summer in Muskoka, Canada operating Suptopia Floating Yoga. A professional waterskier, and past stuntwoman, she also loves acro yoga, natural movement (walking, hiking, squatting, floor sitting), pilates, and all things nature. She grew up spending summers in & on the water, and feels most at home when there is somewhere to dip her toes. Her classes are a creative blend of dynamic movement, engaged stillness, and playful discovery. She will be leading SUP Yoga, Acro Yoga, as well as some other practices throughout the week.
BSc. Physiotherapy; 300hr RYT; SUP Yoga Teacher; Acro Yoga Teacher; BOGA Yoga, Northern Star Yoga, and B Yoga Ambassador. Stay connected @gypsygirlyoga
Proudly Filipina-Canadian, Kaye is the founder of “kaye.yoga“, an event and television production company rooted in the Eight Limbs of Yoga to produce empowering lifestyle programming for your community. In its fourth season, she created “Live Breathe Yoga“, a show aired on Filipino TV to 100K subscribers across Canada. Kaye’s passion for yoga stems from her dance background. Her stage presence and movement experience afforded her opportunities as a an aerial hammock performer, and contortionist at special events. One of her most treasured accomplishments is becoming a principal dancer for Folklorico Filipino Canada. Practitioner. Producer. Performer. Kaye recently shared health as an expression of art for Fringe Manila 2018. From her signature program “Pineapple Flower Yoga” to weekly Aerial Yoga classes, Kaye is dedicated to connecting people to a stronger, healthier relationship with themselves.
500E-RYT, Certified Vinyasa, Aerial, Acro, Pre & Postnatal Yoga Instructor. lululemon Legacy Ambassador. Stay connected @kayepenaflor
Reach out if you have more questions!