acro yoga | sup yoga | aerial yoga

Next Level OM is a unique yoga retreat where yogis can try Acro Yoga, SUP Yoga (paddleboard yoga), and Aerial Yoga. We have to created a beautiful and safe program for yogis:

… to step outside their comfort zone

… to learn awesome new skills

… to explore strengths and conquer fears

… to feel empowered and wonderfully alive

Next Level OM is THE yoga retreat to connect with others and more importantly, to re-connect with yourself.

Meet your Next Level Hosts

Steph is passionate about helping people feel present & connected through mindful movement practices. A body nerd and movement lover, she teaches in the USA during the winter months, and adores spending summer in Muskoka, Canada operating Suptopia Floating Yoga. A professional waterskier, and past stuntwoman, she also loves acro yoga, natural movement (walking, hiking, squatting, floor sitting), pilates, and all things nature. She grew up spending summers in & on the water, and feels most at home when there is somewhere to dip her toes. Her classes are a creative blend of dynamic movement, engaged stillness, and playful discovery. She will be leading SUP Yoga, Acro Yoga, as well as some other practices throughout the week.

BSc. Physiotherapy; 300hr RYT; SUP Yoga Teacher; Acro Yoga Teacher; BOGA Yoga, Northern Star Yoga, and B Yoga Ambassador. Stay connected @gypsygirlyoga

Proudly Filipina-Canadian, Kaye is the founder of “kaye.yoga“, an event and television production company rooted in the Eight Limbs of Yoga to produce empowering lifestyle programming for your community. In its fourth season, she created “Live Breathe Yoga“, a show aired on Filipino TV to 100K subscribers across Canada. Kaye’s passion for yoga stems from her dance background. Her stage presence and movement experience afforded her opportunities as a an aerial hammock performer, and contortionist at special events. One of her most treasured accomplishments is becoming a principal dancer for Folklorico Filipino Canada and in recent years for Hataw Performing Arts. Practitioner. Producer. Performer. Kaye is a serial yogiprenur – from her signature programs “Pineapple Flow” to “Konnekt” to her weekly Aerial Yoga classes, Kaye is dedicated to connecting people to a stronger, healthier relationship with themselves.

500E-RYT, Certified Vinyasa, Aerial, Acro, Pre & Postnatal Yoga Instructor. lululemon Legacy Ambassador. Stay connected @kayepenaflor

Reach out if you have more questions!

Next Level OM: Muskoka 2018

NEXT LEVEL OM kaye.yoga

Our third annual Next Level OM was shared with a full house of adventurous OMmies! We were blessed to have guests join us from Las Vegas, Wisconsin, Chicago, Boston, Calgary, and of course, Toronto!

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NEXT LEVEL OM 2017

Muskoka, ON, Canada

We welcomed a full house of Next Level OMies during year two! Here is a sneak peak into some of the fun we shared 🙂

Morning meditation

Next Level OmNomnom

We couldn’t have made it through this amazing weekend without copious amounts of delicious food thanks to our Next Level Team Jason, Kelly and Tristan!

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NEXT LEVEL OM 2016

Muskoka, ON, Canada

This was the first year connecting to a group of amazing humans sharing our passion for yoga. Specialty yoga in particular. This was the first time Muskoka saw 4 empowering styles of yoga in one weekend retreat! Here is a glimpse into what was shared…

Photo 2016-06-26, 4 35 34 PM

#partnersinshine and hosts Kaye (L) & Steph (R)

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paradise

The rumours are true!! We are bringing the Next Level OM magic to COSTA RICA!

Join us at the Danyasa Retreat Center in Dominical, Costa Rica for a full week of Next Level FUN! Imagine yourself experiencing Acro Yoga, SUP Yoga, and Aerial Yoga surrounded by the natural beauty of Costa Rica’s Southern Pacific Coast.

Danyasa is a boutique Eco Lodge designed with the perfect blend of luxurious comfort and eco-friendly sustainability with their Up-Cycled Shipping Container Rooms.

Danyasa Triple Occupancy

Single, Double and Triple Occupancy* rates available.
*Early Bird pricing ends August 31st.

The food prepared at Danyasa is sourced from local farms using organic, sustainable, biodynamic, and permaculture methods of agriculture as much possible, creating a farm to table experience to nourish the individuals creating the container. We love that Danyasa believes in supporting local farmers, producers, and aggregators who have shares values, thusly supporting the ecosystem, economy, community, and environment. “By valuing that nourishment which put into our body, we output a higher energetic vibration and enact the change we wish to see in the world.” Andrea Mattson, Danyasa resident chef.

Meals are served in the jungle lounge. Nourishment is prepared with loving care by the Danyasa resident chef. Next Level OMmies are asked to maintain the lounge and dining area with the Danyasa team by doing their own dishes at the dish station after every meal, and keeping their personal items tidy.

Want IN?